Michele Jones, Nationally Certified Pilates teacher
“Beginning to Intermediate Mat Pilates,” is designed to help strengthen and develop flexibility, harmony, and balance. Michele’s style of instruction is easy-going and supportive, meeting people at whatever level of movement works best for them. Equipment for this class would include a padded or yoga mat.
When: 5:30-6:30 pm every Thursday, beginning March 20
Where: Quail Room at Saguaro
Cost: $20 per class
To register and for more details, call or text Michele: 520-890-1039.